Started eating oatmeal today for lunch. And surprisingly, it lasted me thru the whole afternoon! Just that my mouth Got itchy At about 5 n I had a mini chocolate hehe. But I'm happy!
on my way home now after a 2.6km walk. Perspiring like mad. People around me on e train who r observant enough must b wondering what happened to me Lol.
Persevere!!
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4 comments:
oatmeal is very good! keeps ur blood sugar constant and keeps u full for long! i've been eating that for breakfast for years. =)
How many tablespoons do u eat per meal? What else do u add?
Hey, i eat 3 and a half heaped spoonfuls (the spoon u use to drink soup type).
I just pour hot water, let it simmer a bit, add a thin tablespoon of condensed milk.
that's all. =)
lezanne has been eating it for at least 3.5yrs and leyang has been eating that too. =)
Wow No wonder u so slim la. Do u have proper lunch n dinner then?
Wendy here by e way.. Lol.
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