嘻嘻。。开始运动啦！二十分钟，不错不错！*self-oh-lo mode on*
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realised that i need to keep a steady pace when exercising. Previously, i always start 'high', and i ended up losing steam within 10 min and then dreading it after that. Last night, I started off slow and kept a relaxed pace thru out 20 minutes. I also listened to Fung's songs, and time passed faster!
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Friday, finally. it's gonna be a relaxed weekend!!
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